INGREDIENTS:
● Kefir - 250 grams
● Cheese - 200 grams
● Egg - 2 pcs
● Rolled oats (oatmeal) - 200 grams
● Dried apricots, prunes, raisins - 50 g each
● soda - 0.5 tsp
PREPARATION:
1. Cottage cheese, eggs, yogurt and mix well, then add the baking soda and oatmeal. Again, all mix and give the dough stand for 15-20 minutes, so swollen oatmeal.
2. Fill the hot water dried, give a little brew, until soft, then drain the water and cut the prunes and dried apricots into small pieces.
3. The oat dough is prepared by adding dried fruit and mix. In the form (I have a diameter of 22 cm silicone) lay out the dough and put the casserole in the oven at 190C for about 30-35 minutes, until lightly browned, also check the readiness of casserole with a wooden stick or toothpick.
4. The surface of the casserole before baking you can sprinkle with any spice, such as cinnamon.
Bon Appetit!
● Kefir - 250 grams
● Cheese - 200 grams
● Egg - 2 pcs
● Rolled oats (oatmeal) - 200 grams
● Dried apricots, prunes, raisins - 50 g each
● soda - 0.5 tsp
PREPARATION:
1. Cottage cheese, eggs, yogurt and mix well, then add the baking soda and oatmeal. Again, all mix and give the dough stand for 15-20 minutes, so swollen oatmeal.
2. Fill the hot water dried, give a little brew, until soft, then drain the water and cut the prunes and dried apricots into small pieces.
3. The oat dough is prepared by adding dried fruit and mix. In the form (I have a diameter of 22 cm silicone) lay out the dough and put the casserole in the oven at 190C for about 30-35 minutes, until lightly browned, also check the readiness of casserole with a wooden stick or toothpick.
4. The surface of the casserole before baking you can sprinkle with any spice, such as cinnamon.
Bon Appetit!
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| DIETARY GRATIN |
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